Test your channels
Aphantasia affects people differently. Find out which routes work for you.
Try exercise ›Non-visual general exercises designed to build structural, tactile, and rhythmic prompts without mental imagery.
Aphantasia affects people differently. Find out which routes work for you.
Try exercise ›If a creative task keeps stalling, check whether it needs a picture you can't make.
Try exercise ›You can't see the finished piece ahead of time, so use that and focus on the process.
Try exercise ›